“Need someone to talk to? Struggling to cope with feelings? Pause is here for you, if you are under 25 and have a Birmingham GP.

 We offer a non-judgemental listening ear, self-help strategies plus skills for managing difficult situations and feelings. We are open 10-6 seven days a week.

 Drop us an email on askbeam@childrenssociety.org.uk or call 0207 8414470 and we will arrange for one of our friendly team to call you back.

 For more info check out https://www.forwardthinkingbirmingham.org.uk/



Please click on the link below to see some quick, simple recipe ideas that parents can cook together with the kids while at home, with simple easy foods:

Home Cooking Ideas

FREE webinars sessions  are being held for parents, carers and the local community.  Sodexo are hosting a series of free webinar sessions focusing on looking after yourself and others during these uncertain times. Please click on the link below for more information.

There is one on 15th April